On-Ramp Classes in Lancaster, PA



On-Ramp is a series of personal training sessions with a coach to help you understand and become confident with the basics of exercise and movement so you can be better prepared for classes.

What to expect

During your No Sweat Intro, your coach will recommend a series of On-Ramp sessions based on your experience with exercise. These four 30 min sessions will teach you the basics of movement, lifting, proper muscular engagement, neutral spine, and workout terminology to name a few.

After On-Ramp you will feel so much more comfortable in group classes and get so much more out of your efforts.

Trusted and Loved By Hundreds of Lancaster Residents

Easy access from RT 30, 501, and 272. Behind the old AC MOORE building.

Working out at the gym isn't easy. But getting there shouldn't be hard. NCFIT LANCASTER is located and easily accessible from all of Lancaster.

1521 Lititz Pike Lancaster PA 17601
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Try three classes for $30.

Get Three Classes for $30
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